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Free Emotional Support for New and Expectant Parents in the Illawarra Gidget House Shellharbour

  Gidget Foundation Australia  Wed 7 April 21

The rhetoric around a ‘post COVID-19 world’ often suggests that mental health will be at the fore. Yet, perinatal me..

How to help your child thrive outside of the traditional classroom

  Erin Huckle - Chuckle Communications  Thu 18 March 21

Here in Australia, we’re lucky to have access to an amazing education system, and in the Illawarra, our schools have..

Keeping the Christmas Spirit

  Jessica Strangio | Solicitor | Access Law Group Wollongong, Sydney, Camden  Fri 18 December 20

Christmas is just around the corner and as we prepare for the silly season, it is important to be organised and prep..

Your Guide to Illawarra Pools this Summer: New Rules & Where to Swim

  Zoe Wood  Thu 10 December 20

Somehow, in what has been both the longest and the shortest year of our lives, it is finally December, which means t..

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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