Babies and Toddlers

Fun games to play indoors

  Dr Jane Williams  Sun 26 May 13

The wet winter months make it more challenging to keep the children occupied and moving. Moving is the key word here – children who sit watching screens, whether they be TV, computer, notebo..

Breastfeeding booby traps

  Louise David  Thu 22 January 15

Because our culture is so far removed from the village community of Africa or indigenous Australia many women can reach adulthood without ever seeing another woman breastfeed. Then as a community..

Lazy mum!

  Louise David  Tue 22 January 13

I'm the first to admit that I'm a lazy person, if I can get out of doing something, I will, if I can do something half heartedly but get the same result I will. I've now realised I parent the way ..

Perceived low supply and frequent feeding

  Louise David  Tue 22 January 13

Are you feeding again? You mustn't have enough milk? Maybe I don't have enough? These are frequently heard comments and thoughts by mums who are simply experiencing normal newborn feeding beh..

Tips for a happy & healthy pregnancy

  Nadine Campbell  Tue 22 January 13

When you are planning to become pregnant, even if it is not the first time, you are embarking on a journey that can sometimes feel overwhelming. The good news is that with proper nutritional and l..

To discipline or not? The marble jar method

  Chantelle Kerr  Tue 22 January 13

Parents often experience many difficulties with parenting. Parenting doesn't generally come with an instruction book, so we often have to learn as we go! Depending on the age of the children the c..

Towards less stress for parents nurturing happy healthy families

  Erika Steller  Tue 22 January 13

Parenting can feel like a whirlwind in our super busy world, juggling home, family, work and social engagements. Our children keep us almost constantly on the go, and the responsibilities of being..

Tummy time tips

  C Coulter-O'Berry et al  Tue 22 January 13

Tummy time is a valuable and important activity for your baby from birth onwards. The increased awareness of SIDS (sudden unexpected death in infancy or fatal sleeping accidents) has lead to safe ..

Immunisation Schedule and Clinic Dates

    Thu 29 November 12

Immunisation protects children (and adults) against harmful infections before they come into contact with them in the community. Immunisation uses the body's natural defence mechanism - the immune..

Everybody's doing yoga even the kids!

  Erika Steller  Mon 2 May 11

Have you tried yoga? Have your children? It seems many people have either done yoga or thought maybe they should try it. The beneficial effects of yoga are many, with a growing body of research wo..


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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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