Health Specialists

Dietitians / Nutritionists

Dietitians specialising in areas that affect pre-natal and post-natal women (such as gestational diabetes and healthy eating), babies and young children

F45 Training - Join our parent-friendly, all abilities community based training! FREE Childminding and 7 Day Trial Offer.

Location: Corrimal & Bulli
Phone:    Mobile: 0448 598 537
Ages: From 16 years up to 60!   Days / Hours: Open 7 days
F45 is the new, innovative and revolutionary training system changing lives around the globe way to train and get fit! Based in Corrimal and Bulli. Perfect for parents (flexibility of 7 different classes per week) and those returning to training or getting fit after a long absence - even if you have never exercised before. F45 is for all bodies, all ages, all levels and all abilities! FREE childminding also available! We'd love to see you - grab a 7 day pass and start training with us today.
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Harmony Naturopathics - restore and revitalise your health and well being the natural way.

Location: Thirroul
Phone: (02) 4268 1928    Mobile: 0400 338 037
Ages:    Days / Hours: Open 7 days (times vary according to bookings & shifts)
Treat and indulge yourself - naturally. Here at Harmony Naturopathics, we offer a unique blend of services combining modern clinical Naturopathic Health Care, Spa Level Remedial Massage & Beauty Treatments that will leave you feeling dazzling and whole again. Our friendly team at Harmony are all experienced, professional therapists with many years of bodywork training. We are mostly all industry association members and are accredited with all health funds for rebates for our massage & naturopathic services
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BaiMed - Physiotherapy for kids, pregnancy, women and all kinds of bodies!

Location: Wollongong
Phone: (02) 4227 1990   Mobile:
Ages: Newborns - adults   Days / Hours: Monday - Friday from 7am to 7.30pm. Saturdays from 7am to 12pm. Closed Sundays.
BaiMed is the Illawarra's premier Physiotherapy and Sports Injury Clinic with 4 convenient locations across the Illawarra. BaiMed now also boasts the following: a Kids Physiotherapy Service; a Bumps Pregnancy Program to help prepare your body in the best way possible for pregnancy, birth and beyond that also includes individual appointments; AND a dedicated Women's Health Physiotherapy service.
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Activate Fitness & Nutrition

60 Rosemont St Wollongong NSW 2500
Contact:
Kate Battocchio

Phone:
02 4225 9916  

Mobile:
0421 849 331

Ages:

Days Available:

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Anita Needham

Illawarra Sports Medicine Clinic, Beaton Park Leisure Ctr Foley St Gwynneville NSW 2500
Contact:

Phone:
02 4229 4964  

Mobile:

Ages:

Days Available:

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Elizabeth Elliott

4/131 Parkes Street Helensburgh NSW 2508
Contact:

Phone:
02 4294 1955  

Mobile:

Ages:

Days Available:

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Flourishing Families Holistic Nutrition

86a Princes Highway Fairy Meadow NSW 2519
Contact:
Melissa Cavenagh

Phone:
0408 850 943  

Mobile:

Ages:
0-99

Days Available:
Mon - Fri 8 - 6 & Sat 9 - 2 (after hours by arrangement)

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Illawarra Diabetes Service

Level 2, 304 Crown Street Wollongong NSW 2500
Contact:

Phone:
13 0030 8969  

Mobile:

Ages:

Days Available:

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Illawarra Nutrition & Diet Therapy Service

338-340 Crown St Wollongong NSW 2500
Contact:
Libby Thomas

Phone:
0402 375 052  

Mobile:

Ages:

Days Available:

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Jodie Hirst Dietitian and Nutritionists

BaiMed Physiotherapy & Sports Injury Clinic, 65 Auburn Street Wollongong NSW 2500
Contact:
Jodie Hirst

Phone:
02 4227 1990  

Mobile:
0416 748 849

Ages:

Days Available:

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Leah Spink

G03/27 Atchison St Wollongong NSW 2529
Contact:
Leah Spink

Phone:
  

Mobile:
0431 291 661

Ages:
0-18

Days Available:
Saturday 8 - 12.30

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Live Life Get Active


Contact:
Amanda King

Phone:
  

Mobile:
0412 20 6320

Ages:
Adults

Days Available:
9.30am daily

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Malcolm Gibbs at Dapto Medical and Family Practice

21 Bong Bong Rd Dapto NSW 2530
Contact:

Phone:
02 4261 6888  

Mobile:

Ages:

Days Available:

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Rebecca McPhee at Symbion Pathology

138 Terralong Street Kiama NSW 2533
Contact:

Phone:
02 4424 5903  

Mobile:

Ages:

Days Available:

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Renee Lintescu with Wellness Buddies

Shellharbour Medical Centre 2-6 College Avenue Shellharbour NSW 2529
Contact:

Phone:
02 4295 1333  

Mobile:

Ages:

Days Available:

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Sharon Allsopp with Step Bite Step

Little Pl Flinders Shellharbour NSW 2529
Contact:

Phone:
02 4297 0606  

Mobile:

Ages:

Days Available:

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Shellharbour Health

1 Jindabyne Road, Shellharbour NSW 2529
Contact:

Phone:
02 4295 4698  

Mobile:

Ages:

Days Available:

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Magic Zoom Summer Holiday special
CIY Club
Bubble n bounce


Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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