Family Health

Mums Pampering

Pampering options for Mums including; Massage and Spa, Hair and Beauty, Face and Body Treatments in Wollongong / Illawarra

Get Active Health Solutions. Personalised health & fitness coach, massage therapy and pelvic floor courses!

Location: Shellharbour & surrounds
Phone: 0404 142 135   Mobile: 0404 142 135
Ages:    Days / Hours:
I’m a Personal Trainer, Massage Therapist, Qualified Health Coach and a Natural Therapies Educator. I also conduct regular Pelvic Floor Courses within the community. If you want to receive personal mentoring for your health and wellness journey, please join my tribe! I am passionate about natural health and empowering both you and your family to achieve the best possible health outcomes.
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Leanne Bridger Therapeutic Facial Massages - Personalised, nurturing, relaxing.......

Location: Austinmer
Phone:    Mobile: 0408 236 856
Ages:    Days / Hours: Tuesday 11am-3pm, Wednesday & Friday 10am-3pm
Leanne Bridger is a qualified therapeutic facialist with 25 years experience. Her signature facials are truly an indulgent, pampering and relaxing experience which has earned her a loyal clientele. Specialising in pressure point application and a supplier of local Ibah Botanicals, Leanne's facials are highly sought after by women who are experiencing stress or anxiety, suffer from headaches and migraines, are unwell or recovering from Cancer or who are simply time poor and just wanting to be spoilt.
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Bannisters Mollymook - Luxury coastal escapes by the sea....the ideal getaway plan.

Location: Mollymook
Phone: (02) 4455 3044   Mobile: (02) 4455 3044
Ages: Romantic escape   Days / Hours: Refer website
Offering exceptional accommodation and a long list of ways to indulge and unwind, Bannisters by the Sea and Bannisters Pavillion are both the ultimate indulgent guilty pleasures. Whether it be a wedding anniversary, girls’ weekend away, or romantic escape for two, no-one quite does accommodation, luxury and pampering all in the one sentence, like Bannisters Hotels. Day Spa, rooftop cocktails, delicious food, bubbles and oysters, high tea, Bannisters ticks all the boxes…
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Maisy & Co - Because everyone deserves beautiful things in their life! Gorgeous homewares & gifts and candy bar!

Location: Woonona
Phone: 0424 165 126   Mobile: 0424 165 126
Ages: All ages!   Days / Hours: Monday - Friday from 9am to 5pm. Saturday from 9.30am to 2pm. Closed Sunday.
A family-owned business that is also Woonona's first homewares store. Some of the gorgeous items we offer include stunning women's fashion, accessories and footwear, luxe candles, occasional furniture, soft furnishings, homewares, artwork, lighting, newborn & children's gifts and toys and gifts for men. We are not your 'average' retail store as we also incorporate 'Maisy's Candy Shop' which is Wollongong’s ONLY candy shop with the good old fashioned ‘scoop & weigh’ candy bar!
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Tea for She - unique, organic, loose leaf teas blended by hand and with love....

Location: Illawarra-based
Phone:    Mobile: Via online
Ages:    Days / Hours: Online store and local stockists. Ships Australia-wide.
Our ingredients are sourced from local and international tea suppliers, but all of our teas are hand blended in Australia using organic ingredients. That means they're grown without the use of chemical fertilisers, harmful pesticides, harmful herbicides and unsustainable crop management practices. To make our teas extra special, they're all blended by hand. Try our Nursing Mama, Women's Tonic, Perfect Harmony and many more...
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Carys & Co - be spoilt! Beautiful, handmade products for your face, body & home. Best-selling luxury soaps!

Location: Thirroul
Phone: Via email   Mobile: Via email
Ages: All ages   Days / Hours:
Carys & Co is a small business based in the Illawarra whose products are lovingly created by hand in small batches. We use high quality ingredients, locally sourced when we can, ensuring the best, luxury products for you. Check out our online shop for gorgeous artisan soaps, soy wax-based candles and body scrubs and butters! New line of kids soaps coming plus our custom-made ‘breastmilk’ soaps.
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Dr Grant & Thrive Skin Clinic - evidence based, affordable, personalised skin solutions

Location: Bulli
Phone: 0404 123 781   Mobile: 0404 123 781
Ages:    Days / Hours: Wed: 1pm - 5pm, Thu: 4pm - 8pm, Fri: 2pm - 6pm, Sat: 10am - 4pm
Dr Grant gets fantastic results for her clients treating wrinkles, adult acne, dull skin, pigmentation, rosacea and other irritating skin conditions. Dr Grant is a strong advocate that you don't have to spend the earth for quality evidence-based skincare. Her facials and skin treatments are the perfect solution for busy women who find it hard to find the time to treat themselves. Make time for a consult with Dr Jemima Grant today!
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Jessica Anne - Birth, Maternity, Family & Lifestyle Photography (and more!)

Location:
Phone: 0478 173 101   Mobile: 0478 173 101
Ages: All ages   Days / Hours:
My name is Jessica Anne Pryor and I am a Birth Photographer, Young Living Leader, Educator & Network Marketing Professional, working out of Wollongong, the Illawarra and South Coast. I am a passionate Birth, Maternity, Family & Lifestyle Photographer as well as a distributor for Young Living Essential Oils.
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Dr Adrian Sjarif - Wollongong gets internationally-trained Reconstructive & Cosmetic Plastic Surgeon!

Location: Wollongong
Phone: (02) 4226 6111   Mobile: (02) 4226 6111
Ages:    Days / Hours: Contact surgery for consulting times
Dr Adrian Sjarif is sought after by patients not only for his attentive, compassionate and caring manner, but for is highly regarded and specialists training as a plastic and reconstrutive surgeon. Dr Sjarif's work in reconstructive surgery for breast cancer survivors, complex skin cancer removal, scar management, and maxillofacial procedures is complimented by his outstanding reputation as a highly sought after and respected breast surgeon.
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Glow with Friends - Give your dull, tired skin back its glow! Incredible 60 day money back guarantee offer.

Location: Australia-wide
Phone: Via email   Mobile: Via email
Ages: All ages!   Days / Hours:
A premium and innovative skincare solution for busy, tired mamas! It's time for you to treat yourself! Get your glow back! With a fantastic 60 day 'empty bottle' money back guarantee, what's not to like? Get started today and find out all about the skincare industry's best kept secret!
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Fernwood Fitness Woonona - with FREE Childcare!

Location: Woonona
Phone: (02) 4284 5560   Mobile: (02) 4284 5560
Ages: Fitness programs available from 13 years   Days / Hours: 24/7
Fernwood Woonona offers a great range of group fitness, nutrition advice, weight loss programs & FREE childcare
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Lotus Wellbeing Centre

Location: Wollongong
Phone: (02) 4226 4740   Mobile: (02) 4226 4740
Ages: All   Days / Hours: Monday - Saturday, 7am - 7pm
The Lotus Wellbeing Centre is Wollongong’s largest collective of all things complementary medicine under the one roof. We have 14 practitioners offering holistic health services in: naturopathy, psychology, chiropractic, massage, Chinese medicine & acupuncture, kinesiology, energy healing, psychic readings, yoga, meditation and more! Our retail store is full of divine, inspirational gifts, books and crystals.
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Lotus Health & Wellbeing Centre

103 Crown Street Wollongong NSW 2500
Contact:

Phone:
02 4226 4740  

Mobile:

Ages:

Days Available:

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Dr Basheer
Early Start
Vantage Dental Ana


Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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