For Parents only

Natural Health

Green Connect Illawarra - Farm Tours for kids teaching all about sustainability and going 'green'! Fruit & Veg boxes also available.

Location:
Phone: (02) 4243 1537   Mobile:
Ages: Farm Tours from 3 years of age   Days / Hours:
Looking for something to do with the kids these school holidays? Green Connect are running interactive farm tours in January for kids from preschool age. We have two types of tours, one for the younger kids and one for the older students, where we explain a bit more about permaculture and sustainability. Green Connect Illawarra aims to do all this with and within our community, to make the Illawarra a more green, beautiful and environmentally sound place, and life, better.
Read More ...            

Yoga and Mindfulness for children and adults. Increasing a sense of calm and confidence. Northern Illawarra.

Location: Austinner & Coledale
Phone:    Mobile: 0427 131 701
Ages: Children – 5-12 years old, families and adults   Days / Hours: Wednesdays & Fridays
Erika Steller teaches with both deep respect for the ancient yoga tradition and the practices of mindfulness, as well as a sense of fun, joy and lightness. She has a down-to-Earth approach and a dedication to sharing practices and perspectives for enhancing our everyday lives. Erika's yoga classes for children are long running and are well-loved by children as well as parents, who see the benefits in their children.
Read More ...            

Harmony Naturopathics - restore and revitalise your health and well being the natural way.

Location: Thirroul
Phone: (02) 4268 1928    Mobile: 0400 338 037
Ages:    Days / Hours: Open 7 days (times vary according to bookings & shifts)
Treat and indulge yourself - naturally. Here at Harmony Naturopathics, we offer a unique blend of services combining modern clinical Naturopathic Health Care, Spa Level Remedial Massage & Beauty Treatments that will leave you feeling dazzling and whole again. Our friendly team at Harmony are all experienced, professional therapists with many years of bodywork training. We are mostly all industry association members and are accredited with all health funds for rebates for our massage & naturopathic services
Read More ...            

Lotus Patch - Mindfulness, Hypnobirthing and Infant Massage. Private tuition and home visits also available.

Location: Private and home visits available
Phone:    Mobile: 0481 481 539
Ages: Families and expecting couples   Days / Hours:
At the Lotus Patch, our philosophy is that we can also mend or repair our thinking and our mind to manage depression, reduce stress, improve our relationships, build resilience, improve our self esteem and so much more. Donnah Day’s experience with mindfulness and meditation spans nearly 40 years. Lotus Patch offers the unique and comprehensive antenatal education Hypnobirthing Australia™ program, Mindfulness-based stillness meditation courses and The First Touch (Infant Massage) Program.
Read More ...            

Movelife Wollongong - Mindfulness, Movement, Nourishment, Creativity and Community!

Location: Bulli & Fairy Meadow
Phone:    Mobile: 0408 302 689
Ages:    Days / Hours: Refer 2018 Timetable. Classes start 23 July
Movelife is now in Wollongong! Now in two locations at Bulli and Fairy Meadow. Movelife transforms and creates a culture that empowers individuals, teams and organisations to make their move towards outstanding health, wellbeing and performance in all aspects of their life! Yoga, meditation, reiki healing and barre classes available now!
Read More ...            

Get Active Health Solutions. Personalised health & fitness coach, massage therapy and pelvic floor courses!

Location: Shellharbour & surrounds
Phone: 0404 142 135   Mobile: 0404 142 135
Ages:    Days / Hours:
I’m a Personal Trainer, Massage Therapist, Qualified Health Coach and a Natural Therapies Educator. I also conduct regular Pelvic Floor Courses within the community. If you want to receive personal mentoring for your health and wellness journey, please join my tribe! I am passionate about natural health and empowering both you and your family to achieve the best possible health outcomes.
Read More ...            

Leanne Bridger Therapeutic Facial Massages - Personalised, nurturing, relaxing.......

Location: Austinmer
Phone:    Mobile: 0408 236 856
Ages:    Days / Hours: Tuesday 11am-3pm, Wednesday & Friday 10am-3pm
Leanne Bridger is a qualified therapeutic facialist with 25 years experience. Her signature facials are truly an indulgent, pampering and relaxing experience which has earned her a loyal clientele. Specialising in pressure point application and a supplier of local Ibah Botanicals, Leanne's facials are highly sought after by women who are experiencing stress or anxiety, suffer from headaches and migraines, are unwell or recovering from Cancer or who are simply time poor and just wanting to be spoilt.
Read More ...            

Asha Holistic Health - Clinical Naturopath & Fertility Specialist for men and women

Location: Corrimal
Phone: 1300 668 842   Mobile: 1300 668 842
Ages: All ages   Days / Hours: Wednesday - Friday from 9am to 6.30pm. Saturday from 9am to 1pm
Nadine Campbell is a highly qualified naturopath and herbalist whose focus is to help you to achieve your health goals, increase your vitality and provide you with the tools to achieve and maintain good health. Nadine is classified as a Reproductive Endocrinology and Infertility specialist. This specialist training provides Nadine with additional highly detailed knowledge, skills and information specific to male and female reproductive and fertility disorders.
Read More ...            

Tea for She - unique, organic, loose leaf teas blended by hand and with love....

Location: Illawarra-based
Phone:    Mobile: Via online
Ages:    Days / Hours: Online store and local stockists. Ships Australia-wide.
Our ingredients are sourced from local and international tea suppliers, but all of our teas are hand blended in Australia using organic ingredients. That means they're grown without the use of chemical fertilisers, harmful pesticides, harmful herbicides and unsustainable crop management practices. To make our teas extra special, they're all blended by hand. Try our Nursing Mama, Women's Tonic, Perfect Harmony and many more...
Read More ...            

Jessica Anne - Birth, Maternity, Family & Lifestyle Photography (and more!)

Location:
Phone: 0478 173 101   Mobile: 0478 173 101
Ages: All ages   Days / Hours:
My name is Jessica Anne Pryor and I am a Birth Photographer, Young Living Leader, Educator & Network Marketing Professional, working out of Wollongong, the Illawarra and South Coast. I am a passionate Birth, Maternity, Family & Lifestyle Photographer as well as a distributor for Young Living Essential Oils.
Read More ...            

Nurture and Grow - Midwife Support Service | Antenatal Classes | Breastfeeding Education | Lactation Consultant | In-Home Postnatal Support

Location: Wollongong & the Illawarra
Phone: 0413 309 213   Mobile: 0413 309 213
Ages: Pre-natal and post-natal support.   Days / Hours: Post-natal support up to 6 weeks that comes to your home
Nurture & Grow is a new Midwife Support Service offering home visits after your birth. Plus private Birthing Classes and Breastfeeding Education. Run by two passionate, highly qualified midwives and lactation consultants, who support and advise you right at the time you need it most
Read More ...            
No items found.
CUA Loans
Huskisson Carnival
Bubble n bounce


Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

Parents Guide © Copyright 2017, All Rights Reserved Design and development by: Butler Creative