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Relax Kids Illawarra

Location: , , Thirroul, NSW,
Contact:
Anna Carson

Phone:
0448 267560  
Mobile:
Ages:
3-8 years old  
Days Available: Thursdays 4-5pm

Classes for 3-8yr olds starting 14th August 4pm-5pm in Thirroul Library

Relax Kids is a company based in the UK and has a huge following worldwide with over 1300 coaches. Their programme has been implemented in hundreds of schools and over a million homes in the UK. Their 7 steps to relaxation, which is the fundamental of all the classes, includes introducing children to the magical power of yoga, massage, deep breathing, meditation, visualisations and positive affirmations as tools for them to use to help manage emotions and moods, reduce stress and anxiety and build self-esteem and confidence.

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Important Numbers

24hr Health Line
1800 022 222

Poisons Information
13 11 26

Parent Line NSW
1300 130 052

Medicare
13 20 11

Pregnancy, Birth & Baby Helpline
1800 882 436

Australian Breastfeeding Ass.
1800 686 2 686 222

Tresillian Help Line
1300 272 736

Mental Health Line
1800 011 511 (24 hours, 7 days)

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